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Tag: recipe
Healthy Holiday Treats
The holidays are just around the corner. Perhaps your celebrations have already started, which means ‘tis the season for presents, laughter, and those tasty holiday treats. From the delicious desserts to the seasonal favourites that only come once a year, it is easy to get caught up in the holiday fun and completely forgo those
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Healthiest Foods to Barbeque With Your Child
Summer is here and you know what that means – barbeque season! This is a new way to get children to try foods they may have rejected in the past. While a child may have rejected shrimp linguini, barbequed shrimp skewers might provide a new avenue for a child. Whether you and your children are
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Wellness Wednesday! Meatball Stroganoff Recipe
Try our head chef’s latest nutritious recipe that your children are bound to love! This Meatball Stroganoff recipe will soon be their favourite dinner meal so try it out today! Ingredients 2 lbs ground beef lean ½ cup bread crumbs ½ tsp thyme ½ tsp fresh garlic crushed 2 cups beef broth 250 ml 35%
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Wellness Wednesday! Grilled Turkey Burger Recipe
Try our head chef’s delicious grilled turkey burger recipe for dinner tonight! Your children will find them delicious! Ingredients        2 lb of ground turkey 1 tbsp finely chopped parsley ½ tsp fresh minced garlic ¼ tsp oregano ½ cup bread crumbs Seasoning salt to taste Directions In a medium size bowl, combine all ingredients
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Wellness Wednesday! Blueberry Squares Recipe
Try our head chef‘s blueberry squares recipe for dessert tonight! Your children will love this delicious treat! Ingredients (base)                  Ingredients (filling) 1.5 cups flour                    3 cups blueberries 1.5 cups rolled oats                1/2 cup white sugar ¾ cups brown sugar                2
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Wellness Wednesday! Philly Beef Steak Recipe
Try our head chef’s delicious Philly Beef Steak Recipe that your children are sure to love! Ingredients 2 lbs rib steak thinly sliced                2 tbsp vegetable oil 1 red pepper cut into strips                ½ tsp thyme 1 green pepper cut into strips                1 tsp garlic powder
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Wellness Wednesday! Soft Chicken Tacos Recipe
Try our head chef’s soft chicken tacos recipe! Your children will love a healthy taco themed night for dinner! Ingredients 2 lbs boneless chicken thighs            2 cups grated cheddar cheese 1 tsp chili powder                1 tsp Tex Mex seasoning 1 tsp garlic powder                2 tbsp vegetable oil
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Wellness Wednesday! Veggie Meatball Sliders Recipe
Want to make healthy burgers your children are sure to love? Try our head chef’s Veggie Meatball Slider recipe! Ingredients 1 x 14 oz can black beans drained and rinsed    1 tsp garlic powder ½ red bell pepper                1 tsp chili powder ½ Spanish onion                1 cup bread crumbs
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Wellness Wednesday! Chicken Teriyaki Recipe
Try our head chef’s chicken teriyaki recipe! Your children are sure to love it. Ingredients 2 lbs boneless skinless chicken breast ½ cup gluten free soya sauce 3 tbsp orange juice concentrate 2 tbsp brown sugar 1 medium Spanish onion thinly sliced ½ green pepper cut into thin strips ½ red pepper cut into thin
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Wellness Wednesdays! Shepherd’s Pie Recipe
Enjoy our head chef’s healthy Shepherd’s Pie recipe at home! Your children definitely enjoyed it at school! Ingredients 2 lbs lean ground beef 2 beef bouillon cubes or packets 1 medium onion finely diced 2 cups frozen corn 2 tbsp flour or cornstarch 2 lbs potatoes peeled and boiled 1 cup milk 2 tbsp sour
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