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Tag: physical activity
Healthy Habits Include Fitness
So your child is eating well and getting their nutrients? Great! What’s next for building a healthy lifestyle for them? Fitness! Healthy living is also active living. Encourage your child to play and master physical development. How do you do this? At Home Start by getting them comfortable for physical activity. Dress them in loose-fitting
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Why Physical Activity is so Important for Children
You may have heard that Canadian children lag behind in their physical activity levels compared to 14 other countries. This Globe and Mail article discusses what makes Canada lag behind the global average in active lifestyles for youth. At Childventures, we believe physical activity is of upmost importance and try to encourage an active lifestyle
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