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Tag: nutritious recipe
Healthy Holiday Treats
The holidays are just around the corner. Perhaps your celebrations have already started, which means ‘tis the season for presents, laughter, and those tasty holiday treats. From the delicious desserts to the seasonal favourites that only come once a year, it is easy to get caught up in the holiday fun and completely forgo those
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Wellness Wednesday! Grilled Turkey Burger Recipe
Try our head chef’s delicious grilled turkey burger recipe for dinner tonight! Your children will find them delicious! Ingredients        2 lb of ground turkey 1 tbsp finely chopped parsley ½ tsp fresh minced garlic ¼ tsp oregano ½ cup bread crumbs Seasoning salt to taste Directions In a medium size bowl, combine all ingredients
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Wellness Wednesday! Vegetable Lasagna Recipe
  Our head chef creates meals with your children in mind. Try our head chef’s delicious Vegetable Lasagna recipe for dinner with them tonight, they are sure to love it! Ingredients 2 x 14 oz cans tomato sauce            8 oz black beans drained, rinsed and pureed 1 lb green zucchini sliced           
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Wellness Wednesday! Veggie Chili Con Queso Recipe
Try out head chef’s delicious Veggie Chili Con Queso recipe! Your children will love this nutritious meal. Ingredients 1 x 14 oz can black beans drained and rinsed        2 x 28 oz cans kidney beans drained and rinsed 1 x 19 oz can tomato sauce                1 cup frozen corn 1 cup
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Wellness Wednesday! Philly Beef Steak Recipe
Try our head chef’s delicious Philly Beef Steak Recipe that your children are sure to love! Ingredients 2 lbs rib steak thinly sliced                2 tbsp vegetable oil 1 red pepper cut into strips                ½ tsp thyme 1 green pepper cut into strips                1 tsp garlic powder
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Wellness Wednesday! Soft Chicken Tacos Recipe
Try our head chef’s soft chicken tacos recipe! Your children will love a healthy taco themed night for dinner! Ingredients 2 lbs boneless chicken thighs            2 cups grated cheddar cheese 1 tsp chili powder                1 tsp Tex Mex seasoning 1 tsp garlic powder                2 tbsp vegetable oil
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Wellness Wednesday! Chicken Teriyaki Recipe
Try our head chef’s chicken teriyaki recipe! Your children are sure to love it. Ingredients 2 lbs boneless skinless chicken breast ½ cup gluten free soya sauce 3 tbsp orange juice concentrate 2 tbsp brown sugar 1 medium Spanish onion thinly sliced ½ green pepper cut into thin strips ½ red pepper cut into thin
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