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Tag: healthy children
Protecting Your Family Against Cold Season
Winter has arrived once again, which means cold season has arrived as well. During this time of year, it seems as though we all take turns feeling under the weather, which means the cycle of being sick can get passed around your work, your child’s daycare, and even your family. We all dread being sick.
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The Best Outdoor Games for Your Child
Summer is in full swing, which means it is finally time to enjoy the outdoors and all it has to offer with your family! Planning outdoor activities to keep your child inspired and learning throughout the summer is a wonderful way to spend time with your children during these warm months. Here are a few
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What To Pack For Summer Camp
The wait is over: it’s time for summer camp! Your child may be ready to run right out the door to join their friends for their day filled with creativity, fitness learning and exploration, but do you have everything ready for them? Packing for camp can be tough without a checklist of must-haves for your
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How To Prepare Your Children For Summer Camp
If it’s your child’s first time heading off to camp, the adjustment can be a stressful one. Your child might meet new children, experience new things, and adjust to a new schedule. These kinds of adjustments can cause your child stress if you don’t help their transition. Here are some ways you can make your
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Healthiest Foods to Barbeque With Your Child
Summer is here and you know what that means – barbeque season! This is a new way to get children to try foods they may have rejected in the past. While a child may have rejected shrimp linguini, barbequed shrimp skewers might provide a new avenue for a child. Whether you and your children are
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Healthy Habits Include Fitness
So your child is eating well and getting their nutrients? Great! What’s next for building a healthy lifestyle for them? Fitness! Healthy living is also active living. Encourage your child to play and master physical development. How do you do this? At Home Start by getting them comfortable for physical activity. Dress them in loose-fitting
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Wellness Wednesday! Blueberry Squares Recipe
Try our head chef‘s blueberry squares recipe for dessert tonight! Your children will love this delicious treat! Ingredients (base)                  Ingredients (filling) 1.5 cups flour                    3 cups blueberries 1.5 cups rolled oats                1/2 cup white sugar ¾ cups brown sugar                2
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Wellness Wednesday! Chicken Provencal Recipe
Try our head chef’s nutritious chicken provencal recipe that your children are sure to love! Ingredients 2 lbs boneless skinless chicken breast            1 tbsp olive oil ½ tsp basil                        ½ tsp thyme 1 tsp garlic powder                    ½ tsp oregano ¼ tsp rosemary           
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Wellness Wednesday! Chicken Teriyaki Recipe
Try our head chef’s chicken teriyaki recipe! Your children are sure to love it. Ingredients 2 lbs boneless skinless chicken breast ½ cup gluten free soya sauce 3 tbsp orange juice concentrate 2 tbsp brown sugar 1 medium Spanish onion thinly sliced ½ green pepper cut into thin strips ½ red pepper cut into thin
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Why Physical Activity is so Important for Children
You may have heard that Canadian children lag behind in their physical activity levels compared to 14 other countries. This Globe and Mail article discusses what makes Canada lag behind the global average in active lifestyles for youth. At Childventures, we believe physical activity is of upmost importance and try to encourage an active lifestyle
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