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Tag: head chef
Wellness Wednesday! Blueberry Squares Recipe
Try our head chef‘s blueberry squares recipe for dessert tonight! Your children will love this delicious treat! Ingredients (base)                  Ingredients (filling) 1.5 cups flour                    3 cups blueberries 1.5 cups rolled oats                1/2 cup white sugar ¾ cups brown sugar                2
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Wellness Wednesday! Chicken Provencal Recipe
Try our head chef’s nutritious chicken provencal recipe that your children are sure to love! Ingredients 2 lbs boneless skinless chicken breast            1 tbsp olive oil ½ tsp basil                        ½ tsp thyme 1 tsp garlic powder                    ½ tsp oregano ¼ tsp rosemary           
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Wellness Wednesday! Soft Chicken Tacos Recipe
Try our head chef’s soft chicken tacos recipe! Your children will love a healthy taco themed night for dinner! Ingredients 2 lbs boneless chicken thighs            2 cups grated cheddar cheese 1 tsp chili powder                1 tsp Tex Mex seasoning 1 tsp garlic powder                2 tbsp vegetable oil
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Wellness Wednesday! Veggie Meatball Sliders Recipe
Want to make healthy burgers your children are sure to love? Try our head chef’s Veggie Meatball Slider recipe! Ingredients 1 x 14 oz can black beans drained and rinsed    1 tsp garlic powder ½ red bell pepper                1 tsp chili powder ½ Spanish onion                1 cup bread crumbs
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Wellness Wednesday! Check out our new Summer Menu
The Childventures Summer Menu has officially launched! Take a look at the nutritious meals your children will be eating this summer.    
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Wellness Wednesdays! Shepherd’s Pie Recipe
Enjoy our head chef’s healthy Shepherd’s Pie recipe at home! Your children definitely enjoyed it at school! Ingredients 2 lbs lean ground beef 2 beef bouillon cubes or packets 1 medium onion finely diced 2 cups frozen corn 2 tbsp flour or cornstarch 2 lbs potatoes peeled and boiled 1 cup milk 2 tbsp sour
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Wellness Wednesday! Beef Meatloaf Recipe
Try this Beef Meatloaf recipe that your children are sure to love! It’s straight from our head chef’s kitchen so you know it’s nutritious and delicious. Ingredients 2 lbs lean ground beef 2 tbsp tomato paste 1 tsp salt ½ tsp garlic powder ½ tsp thyme 2 eggs 1 cup Italian breadcrumbs   Directions Combine
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Wellness Wednesday! Chicken Etouffee Recipe
Your children are sure to enjoy our head chef’s healthy creations! Try his Chicken Etouffee recipe for dinner! Ingredients 2 lbs boneless skinless chicken breast 1 28 oz can diced tomatoes 1 medium Spanish onion diced 1 red pepper diced 1 green pepper diced 3 large carrots peeled and sliced 1 tbsp garlic powder ½
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Wellness Wednesday! Oven Roasted Tilapia Fillet Recipe
Try our head chef’s Oven-Roasted Tilapia Fillet recipe! Your children are sure to love it! Ingredients 4 fresh tilapia fillets 1 cup all purpose flour ½ cup cornmeal 1 tsp paprika 1 tsp garlic powder 1 tbsp dill weed ½ tsp salt 2 tbsp canola oil   Directions Combine the flour, cornmeal and seasonings together
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Wellness Wednesday! Chicken and Vegetable Stir Fry
Try this delicious and healthy stir fry your child will love, curated by our very own head chef! Ingredients 4 boneless skinless chicken breasts 1 green pepper cut into strips 1 red pepper cut into strips 1 medium Spanish onion sliced 2 stalks celery diced 1 green zucchini quartered and diced 2 cups broccoli 1
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