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Tag: family time
Family Dinners: Are They a Myth?
According to this article in the Globe and Mail, the family dinner is a myth. According to the article, sitting down to eat a healthy, home-cooked meal with family actually brings more harm than good. The article argues that the stress of cooking a meal where everyone sits down to enjoy together takes away from
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Tips for Limiting a Child’s Screen Time
In a world where we are surrounded by screens, it is difficult to teach our children to look away from the television, the computer, or the phone and explore the world around them. Screen time often takes away from active living for children and too much screen time has been known to lead to lower
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