We know that picky eating can be an issue for toddlers, but sometimes your child seems to like a variety
My Child is a Picky Eater, Now What?
The dreaded day has come – your child has begun to refuse to eat certain foods. They’re showing signs of
How to Make Healthy and Multicultural Food Choices
When children are exposed to as many food options as possible from a young age, they are less likely to
Store-Bought vs Homemade Baby Food?
Both store-bought and homemade baby foods can be appropriate for your child. Whichever you choice you make, you can have
March is Nutrition Month!
This March, the Dietitians of Canada are promoting Nutrition Month with the theme of Eating 9 to 5, which means
Staying Hydrated
No healthy diet is complete without staying properly hydrated throughout the day. It is important for children to get in