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Winter has arrived once again, which means cold season has arrived as well. During this time of year, it seems as though we all take turns feeling under the weather, which means the cycle of...

Summer is in full swing, which means it is finally time to enjoy the outdoors and all it has to offer with your family! Planning outdoor activities to keep your child inspired and learning throughout...

The wait is over: it’s time for summer camp! Your child may be ready to run right out the door to join their friends for their day filled with creativity, fitness learning and exploration, but...

Summer is here and you know what that means – barbeque season! This is a new way to get children to try foods they may have rejected in the past. While a child may have...

So your child is eating well and getting their nutrients? Great! What’s next for building a healthy lifestyle for them? Fitness! Healthy living is also active living. Encourage your child to play and master physical...

Try our head chef‘s blueberry squares recipe for dessert tonight! Your children will love this delicious treat! Ingredients (base)                  Ingredients (filling) 1.5 cups flour                    3 cups...