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Books are powerful. They teach us how to think critically and consciously. It’s no surprise that when you are teaching children about healthy eating, books can play just as powerful of a role as setting...

In order to build healthy habits, young children should be given the opportunity to try plenty of nutritious food options. This means trying a variety of new foods, returning to foods young children have previously...

Try our head chef‘s blueberry squares recipe for dessert tonight! Your children will love this delicious treat! Ingredients (base)                  Ingredients (filling) 1.5 cups flour                    3 cups...

Try our head chef’s nutritious chicken provencal recipe that your children are sure to love! Ingredients 2 lbs boneless skinless chicken breast            1 tbsp olive oil ½ tsp basil                   ...

Try out head chef’s delicious Veggie Chili Con Queso recipe! Your children will love this nutritious meal. Ingredients 1 x 14 oz can black beans drained and rinsed        2 x 28 oz cans kidney...

Enjoy our head chef’s healthy Shepherd’s Pie recipe at home! Your children definitely enjoyed it at school! Ingredients 2 lbs lean ground beef 2 beef bouillon cubes or packets 1 medium onion finely diced 2...