Do Healthy Food Choices Make Better Students?

/ in Wellness Wednesday /

“children

We all know that healthy eating means a healthier lifestyle that allows children to develop and grow. Proper nutritious choices help children look and feel healthy, so it’s no surprise that these same healthy choices make children learn better too.

Our brains are made out of 100 billion brain cells called neurons. These neurons drive our emotions, our thinking, and our ability to learn. In order to do this effectively, neurons require proper nutrients, which come from a healthy diet.

A proper nutritious diet drives a child’s ability to learn and gives them the energy they need to discover the world around them. Children who are eating healthy are able to engage better in day-to-day activities.

At Childventures, our Nutrition Program is built to have your children eating the proper diet to boost learning! It encourages the practice of healthy eating in a sit-down family meal setting. Children mirror one another, so when everyone around them is eating healthy it becomes an engrained part of their day.

 




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