Childventures Blogs

Mulligatawny Stew (recipe)

Childventures-DaycareOntario-MulligatawnyStew-Recipe

Since studies have shown that fast food actually slow a child’s learning development, our Healthy Bodies, Healthy Minds program ensures your child receives fresh, balanced and nutritious meals every day. Here is a recipe for Mulligatawny Stew that children at Childventures really enjoy.

Ingredients:

  • 3 cups Chicken Breast (cooked)
  • 5 cups Chicken Broth
  • 1 can Green Lentils
  • 1 can Chopped Tomatoes (15 oz.)
  • ½ cup Applesauce
  • 1 cup Celery (chopped)
  • ½ cup Carrot (diced)
  • 1 Small Spanish Onion (finely diced)
  • 2 tbsp. Parsley (snipped)
  • 1½ tsp. Lemon Juice
  • 3 tsp. Curry Powder
  • 2 cups Cooked Basmati Rice

Steps:

1. Sauté celery, carrots and onions in a saucepan until tender-crisp.

2. Stir in chicken broth, lentils, tomatoes, applesauce and lemon juice.

3. Bring to a boil, then reduce heat.

4. Season with parsley and curry powder. Cover and simmer for 15-20 minutes, stirring often.

5. Stir in chicken breast and heat through.

6. Serve with Basmati rice.

Let us know if you try this recipe at home!

Testimonials

Do you have a great Childventures story to share? Send us your testimonial today!

Recent Posts

October 13, 2017

First established in 2002, Childventures Early Learning Academy has developed an excellent reputation within the child care field as a leader in child development. We are proud to have recen...

Read Blogs
News & Events
  1. JK/SK Casual Wear Days

    December 15 - December 29
  2. Go Caroling Day

    December 20
Nutrition
Healthy Bodies, Healthy Minds
We know that fast food actually slows a child’s learning development – and that nutritious food supports learning and overall health. Our “Healthy Bodies, Healthy Minds” ensure your child receives fresh, balanced and nutritious meals every day. View More About Nutrition See our Chef and visit our menu